Lately I have been dealing with skin issues that might be related to food intolerances. When I had a severe outbreak a month ago, I decided to see whether a personal nutritionist could help me out. After some recommendations from my coworkers, I tried out Rise app, a nutrition and weight loss coach.
Rise app is a mobile app that brings you in touch with a personal nutritionist for $50 per month. Upon sign-up, you get three nutrition coach choices, and you pick the coach that best suits you. You provide them with some history about yourself and your goal, and you’re all set to start your nutrition journey. After taking a picture of each meal, you upload it to the app, and your nutritionist labels the meal green, orange or red, depending on whether you did well or not. They also come comment on your meal and let you know if you can improve something. Through a messaging system you can get in touch with your coach to explain things or ask for information.
Here is my month with Rise app:
Keep your weight in balance…
Free in your inbox!