Here’s the deal: According to a 2015 study, you can produce approximately 26 gallons of sweat per year while curled up in your bed sheets. If you share your bed with a partner, multiply that by two. If you share your bed with a dog or cat, then you also share your bed with pet dander and fur. Add in the bacteria, dirt and oils you carry around with you, and you’ve got yourself quite the slumber party.
Wash your bed sheets every two weeks
For hygiene’s sake, consider washing and changing your bed sheets every two weeks. Read More